So things are not moving as fast as they have in the past. I have increased my conditioning over the last week and every time I go to the gym I get a good sweat going. But I am not seeing the weight come off like I have in the past. It is a little frustrating right now but I am taking it in stride. I am going to continue on my current path and if things do not change. I am going to look at altering my meals. Spreading my calories more evenly over all three meals and not being so top heavy with my evening meal.
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