Maintaining my Course:

Another week is in the books and my weight came in just under 277 today.  Which makes sense for the plan that I am currently on.  I am really feeling the groove of my workouts and I can thank my father in law for giving me some added motivation in the mornings.  I am going to get a 3.5 mile run in tomorrow with a good friend and it should be a good challenge and change of pace for me.

Next week I am going to be sharing my story with some church friends.  My hope is to help motivate and guide them on their own journey that will hopefully lead them down a path that is somewhat similar to my own.  I am looking forward to it!