The scale hasn't moved at all this week but it hasn't moved up so that is good. I just completed 197 push ups in my work to doing 100 consecutive push ups, 197 are in sets of 15 - 18. I should be doing my test for 100 consecutive on Wednesday next week. I have not been doing good on my running though. I have been lazy on Tuesday / Thursday and I need to get back into the habit of my morning run. We are finally getting to consistent 50 degree weather in the morning which will make it more inviting to do.
I have 3 days to be good so my number on Friday has a shot at being a good value!
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