For the last several months I have not been as diligent as I have in the past regarding my weight loss goals. I have been working out and running rather consistently but I have been eating more then I should. Thus I have not loss any weight since the beginning of June.
So I decided that I am going to treat my weight loss journey to the ever popular reboot. I am going to forget what I have done in the past and consider this week as ground zero. So at the beginning of the week I weighed in at 292 and this morning I weighed in at 291. So in the course of a week I loss a pound. It's a start.
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