Friday, March 22, 2013

Running, Running, Running

So I have not weighed myself in almost two weeks.  And currently I don't believe that I will weigh myself for quite a bit.  I am trying out a new theory...success is dependant on the goal that you are trying to acheive.  My ultimate goal is to lose weight...but that goal is off in the distances sometimes hard to quantify. So I am switching it up.

I will use my progress in running and see how that correlates with my weight loss.  When I started running a on March 9th I was weighing 295 my plan is to see how my weight goes over the next month as I continue to run.

My short term goal is to get back to 5K form, which is being able to run for 3.1 consecutive miles.  Currently I am  at running for 10 minutes and walking for 1 and then repeating for 30 minutes and I my running portions are at 5.5 miles per hour. So I am not near my goal by a long shot. 

I have set a goal for myself to run 100 miles by time my next birthday rolls around in 4 months.  Here We Go!

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