Week 8: Little Slowdown

Week 8 is in the books and everything is going good so far...I haven't lost any weight this week...but I don't think I have been as disciplined as I should have been for dinners and snacking...With my increase in workouts I am feeling hungrier more often and it can be hard to resist these urges.  I was able to get 4 good workouts in including 3 cardio days. So I am feeling good on that end.