So today was a positive day on multiple fronts. First my weight was down 1.5 pounds from last week. Second I broke through the 300 barrier on my bench press! I am not sure which I am happier about, it is definitely good to be on the downward trend in my weight in consecutive weeks but I am really stoked about pressing 305 lbs. It has been over 8 years since I have last been able to do that and it currently means my bench is officially 25 lbs more then my weight...Since I hit this mini goal I think my next goal will be to do one unassisted pull-up. I have never done one before but I will soon.
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