Wednesday, January 11, 2012
Mid-Week change
My wife has expressed interest in starting weight watchers for her New Years Resolution and being the good supportive husband that I am...I am going to do weight watchers with her. We decided to buy the books on ebay and we both found an app on our respective smart phones that will assist in this endeavor. I don't quite understand the weight watcher method yet so I hope the books help. I placed all my info into the my app and it gave me 61 points to use per day (woohoo cookies here I come). Yesterday was a very normal day for me (eating wise) and I only used 47 points, 9 for breakfast, 11 for lunch, 19 for dinner and 8 for snacks. So I had 14 points left over? Is this good or bad? Does it mean I didn't eat enough? If I look at what I ate via calories, I was right at my 2100 calories. So this is going to be an adjustment for sure.
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