Week one of my re-dedication is done. And it went pretty well for me. I didn't get to the gym the magical 5 times this week but I did go my usual 3. I also learned that I need to self control better for my dinners. I am doing perfectly fine with breakfast and lunch (averaging 400 - 600 calories) but I seem to go a little overboard on my dinners. My weight stayed the same through out the week, 291. I really need to get to the gym on tuesday and thursday just so I can get my cardio in, which will help jump start my weight loss.
I think I am going to look for a 5k around that occurs around April so I have a target to shoot for when I need motivation for my cardio training. I'll let you know what I find!
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