This was a tough week and I didn't get to the gym like I wanted to. But I at least ended it on a good note. Ran 2 miles today in 22 minutes, its not my best time by far but it was a good benchmark to improve on. I also decided to do some 100's training which is pushups situps and squats and trying to be able to do at least 100 consecutive for each. Daylight savings is tomorrow so it will be bright enough in the morning to run, I am looking forward to getting back at it...one final note, I am not weighing myself until the Monday after Easter...I want a surprise for the work I am going to put In.
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