My last weigh in was a couple weeks ago...i have not weighed myself during the Christmas Holiday. So I was a little concerned on what my weight would be...I had images in my head that I had ballooned to over 340 again or worse 350...Thankfully neither of those was true. The scale was actually quite nice to me, so nice that i double checked my weight on a different scale this morning just to be sure. The scale read 332, which means in December i lost a total of 8 pounds, which i feel is pretty good a holiday month.
In a little over 4 months i have lost a total of 35 pounds. Which was approximately 9.53% of my total body weight otherwise known as 8.23 pounds per month so going by this math...in another 4 months i should be under 300 and within 8 months i should be around 280...which i would take for and end goal of 1 year. Seeing this result right now has re-motivated me to get going to the gym and keep chugging along!
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