Monday Morning:

Got to the gym this morning and get a pretty good elliptical session in.  400 Calories later I am starting my work week.  Here is to the hope that I have another good week and get another 2-3 pounds of progression.  I am hoping to be under 320 by birthday. That would be a pretty nice birthday present to my self.  Then I would have 4 weeks to lose an additional 10-12  pounds to get 1 year goal of 60 pounds lost in a year.