Tuesday, December 1, 2009

Decent Tuesday:

Got to the gym last night and it went fairly well.  Got a good lift in and some cardio.  Went on the scale and was greeted with 340  which was the same as i was pre-turkey day.  I will take that for a major holiday.  Breakfast was normal at 275 calories and lunch will probably be a but higher since i am meeting my wife for lunch.  All in all this has been a pretty good week so far.

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