Another Wednesday:

Got to the gym last night and was fairly impressed with how I and Jim did on the step machine, did a 20 minute routine on the stepper and then decided to do another 15 minutes on the Elliptical machine.  After that we caught a 10 minute sauna...In which we had a discussion that is as follows:

Me - "When we get in the sauna we should talk Russian"

Jim - "Why?  Saunas are from Finland!"

Me - "Well by our current body weight we could more easily pass as Russians then the Finnish!"

Jim - "All we need is the Palm leaves to hit ourselves with"

Great gym conversations!  Also my weight held at 349 for the weekend.

Breakfast was 250 calories and lunch was 550 Calories.  Not sure what the plan is for dinner!?