Didn't get to the gym last night...but I have a good excuse...Trick or Treat. We traveled around to show our son off in his Dragon costume. So I am going to make it up tonight. Weighed myself today at work. But i find it hard to estimate what my Clothes weigh...i believe what i have on right now is 4 pounds...Shoes and jeans...going with that assumption i am at 345. But we will see tonight when i get to the gym in my traditional garb.
Breakfast was 300 calories and lunch is 480 calories. Looking forward to a peaceful weekend.
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