Good Sunday:

Here is an unusual post on a sunday.  I got to the Gym Friday afternoon and i stepped on the scale.  Fortunately i liked what i saw.  348, which means i was down another pound.  Then i decided to try something new.  I took off my shoes and weighed myself again...I was expecting a pound less, but what i saw was 2 pounds less.  Which means i am at 346!  This means i have crossed a new barrier, the twenty pound mark.  Just a short 2 months ago i weighed 367 and now i weigh 346.  I am hoping that by Christmas that i will be 326...I definitely love progress...and evidently i can subtract 2 pounds for the weight of my shoes!