Friday, October 16, 2009

You learn something everyday:

So I know that Mcdonalds is bad for you.  I know that stuff has Trans fat and everything else that is bad for you.  But i was in a bind this morning and running late.  So I stopped by our local McDonald's and picked up 2 Sausage McMuffins with Eggs  I figured they couldn't be that bad for you. Holy Cow I was wrong.  Each sandwich was 450 calories, i had 2 so that equals 900 calories in the morning...stink.  Guess I'll need to get to the gym tonight to work some of that off.  Mental note to self...don't go to Mcdonalds.

Breakfast = 900 calories -_-, lunch is 600 calories.  So right now i am at 1500 calories.  I need to eat a very sensible dinner tonight.

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