Yes, by the title of my post...today has been a little bit frustrating. But I am not going to focus on that. I got to the Gym on Saturday and Sunday big old :-) for me. And I weighed myself on Saturday, 340 even. Which means to date i have lost 7.4% of my total weight. Which i believe is pretty good so far.
Breakfast was 260 calories and lunch was 480 calories and a snack of 60...I should subtract calories for stress I am incurring today.
No comments:
Post a Comment