Alright, so i evidently gorged myself this weekend. Ate way to much food for my own good. When i stepped on the scale last night i could not believe what i saw. I guess this is one of those valleys that everyone must tread through. The scale said 357.5, which means i am up 1/2 a pound from Saturday...HA I bet i had you all going.
I know my weight will fluxuate some depending on time of day / gravitional pull of the moon / etc...so i am not sweating it...but i did sweat a lot last night.
I was able to do 2/3 of the supersets in my bellyoff workout + 20 minutes of cardio doing 1 min at 55% and then 1 min at 85% with the last min being at 100%...
Breakfast was around 300 calories, Lunch is around 600 calories so i can still have a dinner of around 1900 calories, which is 2 Quarter Pounder(s) with Cheese and a large Fry...to place it in perspective...and no i am not going to do that.
No comments:
Post a Comment